Soothing pastel colour shape
Another pastel colour shape for calmness

Notice what's good.

A gratitude journal with affirmations and vision boards.

Rated 4.8 out of 5 260K+ ratings 8M+ downloads

Affirmation folders in the Gratitude app Vision board in the Gratitude app Gratitude journal entries: a rooftop at sunset, a voice note, and a list about market apples and hydrangeas with photos of them

Gratitude journal

Write down one good thing.

Prompts and gentle reminders for the days you don't know where to start.

  • Hundreds of prompts
  • Photos
  • Voice entries
  • Streaks
  • Backgrounds and fonts
How to start a gratitude journal
Gratitude app journal with a 242-day streak and recent entries with a prompt, a voice note and photos
A gratitude journal entry about a morning walk, with a mood, a voice note and a photo of autumn leaves

Affirmations

Be kind to yourself, out loud.

Pick a folder for how you feel today, then read or listen.

  • Hundreds of affirmations
  • Write your own
  • Add music
  • Record your voice
Browse affirmations by topic
Illustrated affirmation folders in the Gratitude app, including Sleep Better, Cleanse Mind, Heal Yourself and Appreciate Body
The Sleep Better affirmations folder, with affirmations such as I deserve to rest well

Daily Zen

A quiet corner for today.

Something new every day, for when you need a lift or a different way of looking at things.

  • Quotes
  • Thought switches
  • Thank you cards
  • Real stories
Read gratitude stories
Daily Zen in the Gratitude app, with an Alan Watts quote on a card of pressed flowers
Daily Zen cards with the affirmation I make space for things that delight me, and a thought switch

Vision board

Keep what you want in sight.

Pin up photos, quotes and affirmations for each goal. Press play to see it all with music.

  • Goal ideas
  • Sections for each goal
  • Play with music
  • More boards with Pro
Try the free vision board maker on the web
A vision board called Our first home together, with taped photo prints for a reading nook and a kitchen
A vision board playing full screen, showing a candlelit table with flowers

In people's own words

Teacher

Absolutely love this app, I use it everyday and it helps me live day by day, moment by moment and keeps me on track for gratitude which is the best way of life.
KayDobbinApp Store, United States · June 2026

Gratitude

The app reminds me to be grateful. The questions are well written and they help with my daily journaling
Zara-kayeApp Store, United Kingdom · September 2025

LOVEEE

This app has helped me so much to organize my thoughts and keep me grounded. I definitely recommend for anyone trying to heal through journaling.
Ellie’spenApp Store, United States · January 2026

Easy & So Nourishing

Great app that allows you to get started straight away. Affirmations & journal entries really sets you up for a positive day of gratitude and self-love
Dorydory68App Store, United Kingdom · December 2025

Effectual

Many options to give thanks; daily journaling, vision board, affirmations. It’s the total mood boosting package!
IsesaisaApp Store, Canada · January 2026

Bestie during tough times

This app really really played a part in managing my mental health when I was sailing through the storms in my life. Thank you to the makers. Much Love 🔆 ♥️
Late BloomerApp Store, India · October 2025

Your journal stays yours

No account

Open the app and start writing.

On your device

We don't hold your entries and can't read them.

Your own backup

Backup and sync go to your own Google Drive or iCloud.

We do collect some data to run the app, including analytics, crash reports and device identifiers used for analytics and advertising. The privacy policy has the details.

Free, with an optional Pro plan

Free

$0

  • Gratitude journal with prompts and reminders
  • One photo per entry
  • Free affirmations, plus your own
  • One vision board
  • Backup and sync

Gratitude Pro

$39.99 a year or $6.99 a month

  • Up to five photos per entry
  • 600+ premium affirmations
  • Unlimited vision boards
  • Your journal as a PDF
  • More backgrounds and fonts

US prices. Prices vary by country. See pricing

Pritesh Sankhe, founder of Gratitude
“I built this app out of a personal need to cope with a tough time.”

Pritesh Sankhe, founder

Made by Hapjoy Technologies, a small team in India, since 2018.

Start with one good thing.

Free on iPhone and Android. No account needed.

Get it on Google Play Download on the App Store