Gratitude app features

One app for iPhone and Android, with four tools that work together.

Gratitude journal

Write a few lines a day, in your own way.

  • Hundreds of journal prompts
  • Reminders with prompts to help you build the habit
  • Photos on your entries: one on the free plan, up to five with Pro
  • Record an entry in your voice
  • A journal streak to keep you going
  • Backgrounds and fonts for your entries, with more in Pro
  • Download your journal as a PDF with Pro
How to start a gratitude journal
Gratitude journal entries: a rooftop at sunset, a voice note, and a list about market apples and hydrangeas with photos of them

Affirmations

Read or listen, whatever you need today.

  • Hundreds of affirmations
  • Folders by topic, such as sleep, healing and confidence
  • Write your own affirmations
  • Add music, or record them in your voice
  • 600+ premium affirmations with Pro
Browse affirmations by topic
Illustrated affirmation folders in the Gratitude app, including Sleep Better and Cleanse Mind

Daily Zen

Something new to read every day.

  • Gratitude and motivation quotes
  • Thought switch ideas
  • Thank you cards
  • Affirmations and blog articles
  • Real stories of people who changed their mindset with gratitude
Read gratitude stories
Daily Zen cards with the affirmation I make space for things that delight me, and a thought switch

Vision boards

Keep your goals where you can see them.

  • Build a board from photos, quotes and affirmations
  • Organise it into sections with goal ideas
  • Play your board as a video with music
  • One board on the free plan, unlimited with Pro
Try the free vision board maker on the web
A vision board called Our first home together, with taped photo prints

Backup, sync and Apple Health

  • Back up to your own Google Drive on iPhone and Android
  • Sync across Apple devices with iCloud
  • No account needed
  • Your entries live on your device, so deleting the app without a backup deletes them
  • On iPhone, you can choose to save mindful minutes to Apple Health

Free to download.

See what's free and what's in Pro.

Get it on Google PlayDownload on the App Store